Q&A: What’s something to calm you down?
What’s something to calm you down?
My dad has high blood pressure. It’s been getting better as of late. Although he has a physical for work again tonight. I am just wondering: what is something he can take (medication-wise or natural) that can calm him down before he goes in to get it checked? The thing is, his blood pressure is always higher at the doc’s than at home due to the fact that he’s uneasy there. I appreciate any advice. Thanks everyone.
Best answer:
Answer by Vickie =]
Tell him to take a hot bath and rest.
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Two home remedies are:
Use lavender candles and every night soak in WARM NOT HOT water with a little lavender oil in.
Stir grated ginger in boiling water and leave to infuse then drink.